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sex & couples therapy

Recovery from sexual trauma

I strive to create a safe environment for you to explore your sexuality and learn to let go of any shame that may be preventing you from connecting with your body and enjoying pleasure. I love helping people recover from purity culture and the shame they internalized from it.  

I help people reclaim their right to enjoy their sexuality and experience pleasure and joy after religious trauma. 

I specialize in helping clients with issues such as recovering from sexual trauma and reconnecting with your body and sexuality to increase pleasure. I'm dedicated to helping my clients find the happiness and fulfillment that comes from having a healthy and satisfying sex life. I am comfortable working with people with alternative lifestyles or arrangements including open relationships, kink, polyamory, and BDSM.

Couples therapy 

We help couples deepen their emotional intimacy, improve communication skills, and learn how to listen and express themselves in effective, nonviolent ways. We can help you revitalize your sexual connection as well! We can help you understand the recurring patterns that are happening in your relationship and find new ways to move forward together. 

Call, text, or email to set up a brief phone consultation to see if we might be a good fit to work together and to learn more about this process.

 

Rachel is a sex therapist. Sara provides couples therapy.

 

Contact Rachel: 

(805)558-9035

rae@solsticetherapy.org

Contact Sara:

(818)208-0134

sara@solsticetherapy.org

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